Psych
Elinor Zalmona Bollag
Heilpraktikerin für Psychotherapie
Therapy for Individuals, Couples & Groups
Therapy can be a place to understand what keeps repeating, in relationships, in the way we see ourselves, and in the ways we protect ourselves when things become difficult. I work with individuals and couples dealing with anxiety, relationship difficulties, emotional overwhelm, questions of identity and belonging, life transitions, and recurring patterns that feel difficult to change.
My approach is integrative and relational, drawing from Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Psychodrama, and experiential and body-oriented methods
My Approach
I work in an integrative and relational way, combining Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Psychodrama, and experiential and body-oriented methods.
I am interested not only in symptoms, but in the patterns underneath them, how we learned to protect ourselves, how these patterns show up in relationships, and what becomes possible when we can experience ourselves differently.
The work is collaborative, active, and adapted to the individual, couple, or group in front of me.
Individual Therapy
I work with people experiencing anxiety, relationship difficulties, identity questions, emotional overwhelm, and periods of personal crisis or major life transition.
Therapy offers a space to understand what is happening now, what may be repeating from earlier experiences, and how to create more stability, clarity, and freedom in the way you relate to yourself and to others.
Groups and Psychodrama
Group therapy offers a unique opportunity to explore ourselves in relationship with others, in real time. Psychodrama is an experiential method that allows us not only to talk about situations and relationships, but to explore them through action, roles, movement, imagination, and encounter. I facilitate therapeutic groups and workshops for people who want to better understand recurring patterns, relationships, belonging, identity, and the ways they connect with others.
Current Groups
Psychodrama Therapy Group for Internationals
Relationships, belonging and finding your place
A small therapeutic group for internationals who want to explore relationships, identity, belonging, life between cultures, and recurring emotional patterns through Psychodrama and group work.
Berlin · English · Every two week
For information and registration:
elinor.clinic@gmail.com
Intercultural Couples Group
Turning cultural differences into connection
A small group for couples from different cultural backgrounds. Together we explore how different emotional languages, values, family backgrounds, and cultural expectations shape the way we love, communicate, and handle conflict.
The group combines Psychodrama, Systemic Couple Therapy, and Emotionally Focused Therapy (EFT) and is facilitated together with Florian Genske, Systemic Couple and Family Therapist.
Pilot group · 4–5 couples · 4 sessions · 2 hours per session
€240 per couple for the full series · Berlin · English
Couples Therapy
Couples often become caught in recurring patterns of conflict, distance, frustration, or withdrawal, even when both partners care deeply about the relationship.
In couples therapy, we work to understand the emotional cycle underneath these patterns and create new ways of reaching, responding to, and understanding one another.
My approach is strongly influenced by Emotionally Focused Therapy (EFT) and is especially suited to couples dealing with recurring conflict, emotional distance, intimacy difficulties, major transitions, and intercultural differences.
About Me
I am a licensed Heilpraktikerin für Psychotherapie working with individuals, couples, and groups.
My professional background includes Psychodrama, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Expressive Arts Therapy, and experiential and body-oriented approaches.
I have many years of experience working with people navigating relationships, identity, anxiety, personal crises, and life between cultures.
My work is relational, active, and adapted to the person, couple, or group in front of me.